Monash University FODMAP diet

What is the Monash University FODMAP diet app?

The Monash University FODMAP diet app is a medical app published by the Monash University Low FODMAP diet team. It is designed for people who are following, or thinking about following, a low-FODMAP eating plan. FODMAPs are fermentable carbohydrates that some people find hard to digest.

The app is listed on Google Play as a one-time paid download priced at $9.00. It contains no ads and offers no in-app purchases, so the purchase price is the only cost.

How does the low-FODMAP app work?

The app is built around the low-FODMAP approach developed by Monash University researchers. Its main job is to help users check which foods are suitable at different stages of the diet, rather than leaving them to interpret long lists of food groups on their own.

Because it is a medical-category app, it is best used alongside guidance from a doctor or dietitian, especially during the elimination phase.

What's new in version 3.4.4?

The current version is 3.4.4, last updated on 2026-06-03. Users who already have the app can update through Google Play to receive the latest version.

Detailed release notes are published on the Google Play listing, so check there for the exact changes in this update.

Android requirements and download size

The app requires Android 9 or later. Devices running older versions of Android will not be able to install it from Google Play.

The app has more than 584,196 installs and a Google Play rating of 4.3 out of 5 from 4,921 ratings. Download size is not listed in the facts available for this overview, so check the Play Store page before downloading if storage is a concern.

Is the Monash University FODMAP diet app free?

No. The app costs $9.00 to download. Because it has no ads and no in-app purchases, you do not pay extra inside the app.

Anyone who wants to try the approach before paying may want to look for free educational material from Monash University separately, though this overview does not confirm what that material includes.

Pros and cons

On the plus side, the app is ad-free, has no in-app purchases, and has a solid rating from a large user base. Its focus on a specific, research-backed eating plan makes it more targeted than general diet trackers.

On the downside, there is an upfront cost of $9.00, and the app requires Android 9 or later. It also cannot replace personal medical advice, and users with complex digestive conditions should discuss the plan with a healthcare professional.

Who is the Monash University FODMAP diet app for?

The app suits people who have been advised to try a low-FODMAP diet, often for irritable bowel syndrome or similar digestive symptoms, and who want a dedicated reference on their phone. It is also useful for dietitians or patients who want to check food suitability on the go.

It is less suited to people who want a general calorie counter or a free app with no upfront cost.